FAQs

Welcome to our FAQ section, designed to provide you with comprehensive information about the Cookham Run. Whether you're a seasoned runner or new to the experience, we understand that having clear and detailed answers to your questions is essential to ensure your event participation is smooth and enjoyable.

Riverside 10K Pursuit

Event Information

The Cookham Run is an annual charity event that takes place in Cookham, a village located alongside the River Thames in Berkshire. The run is organised by the Rotary Club of Cookham Bridge to raise money for various charitable causes and its proximity to the River Thames adds to the scenic and enjoyable nature of the event.

The Cookham Run offers a distinctive off-road trail race experience. Set in an area of outstanding natural beauty, the flat course provides an accessible challenge for runners of all levels. Alongside the scenic River Thames, the off-road route creates a tranquil atmosphere, ideal for both seasoned runners and families.

The race is scheduled to take place at 10.30am on Sunday 18th May 2025.

Make sure you get there early to register, to get your number and to have plenty of time to warm up - 45 minutes to an hour before the start.

Address: Cookham Run, High Street, Cookham, Maidenhead, SL6 9SB

Click here to view the location on Google Maps.

Where is the Start and Finish?
The Cookham Run starts and finishes at Cookham Marsh Field. This central location serves as the hub for the event, where participants gather before the race, complete the race, and celebrate their achievements afterwards.

What are the different race categories?

The Cookham Run features two categories - the 5K and 10K races, for either individual or team entries. Depending on the numbers the two races may have a staggered start time.

Are there any age restrictions?

Participants must be 12 years or older. Younger individuals may need to be accompanied by a parent or guardian.

What is included in my race entry?

Chip timed results
Medal
Water stations (start, 5k marker, finish)
Parking

Are there any prizes?

We believe in acknowledging and celebrating the efforts of all participants, whether you're aiming for a top spot or completing the race at your own pace. The prizes and recognition add to the overall experience, making the event a rewarding and memorable occasion for everyone involved.

Running Club Team Prizes: We're excited to offer running club team prizes for the top three teams. This friendly competition adds an extra layer of excitement and unity among running club members.
Individual Prizes: Participants can also compete for Individual prizes for the first, second, and third places. These prizes recognise outstanding individual performances and add a thrilling competitive aspect to the event.
Completion Medals: Every participant will receive a medal to mark their dedication and effort. These keepsakes commemorate your participation and accomplishment in the event.

Where can I register?
You can secure your spot for the 5K or 10K race by visiting here. Book before the 31st March to get the early bird discount

The registration fee helps cover the costs associated with organising the event, such as logistics, race materials, safety measures, and supporting charitable causes. Click here to find out more.

What is the difficulty level?

The 5K route is designed to be a more beginner-friendly trail run and accessible to a wide range of participants. It features a relatively flat and smooth course with minimal elevation changes. This makes it suitable for both experienced runners looking for a shorter and faster race, as well as individuals new to running who want to challenge themselves with a manageable distance.

The 10K consists of 2 loops of the route and may present a slightly higher level of challenge due to its longer distance.

It's important to note that the exact difficulty of the routes can vary from year to year based on weather conditions.

Are there any pacers?

We do not have pacers at Cookham Run. However, the absence of pacers doesn't necessarily diminish the race experience, as runners can still set their own pace and enjoy the event.

Footwear?

Cookham Run is completely off road, so depending on weather conditions on the day, trail-running shoes may be more suitable for extra support.

A course map of the run can be found here.

Will there be parking?

There is ample off-road parking available for all participants for up to 250 cars right next to the starting line and it's FREE.
We aim to have a designated bike parking area available at the event venue. We encourage and support eco-friendly modes of transportation like cycling, and we've made sure to provide a convenient spot for you to park your bike during the event. BE SURE TO SECURELY LOCK YOUR CAR AND YOUR BIKE as we cannot be responsible for its security.

Will there be wheelchair access?
There is wheelchair access to the event venue and facilities. Our aim is to create an inclusive environment that allows everyone to fully participate and enjoy the event. If you have specific accessibility requirements or questions, please don't hesitate to contact us here in advance.

Can I run with a stroller or a wheelchair?

The event does not allow running with strollers or wheelchairs due to safety concerns and the nature of the route. However, we understand that there may be special circumstances that warrant exceptions. If you have specific needs or requirements, we encourage you to contact us here to discuss your situation. We are committed to ensuring that everyone has the opportunity to participate and enjoy the event to the fullest extent possible, while also prioritising the safety and well-being of all participants.

Will there be medical support?
Yes, medical support is available during the Cookham Run to ensure the safety and well-being of all participants. Having medical personnel and resources on-site allows us to address any potential medical emergencies or injuries that may occur during the event and ensure that participants can receive prompt and appropriate care if needed.

Will there be toilet facilities?

There will be toilet facilities available at the event venue, conveniently located at the start and finish.

Changing Facilities and Bag Storage?

Due to the rural location we do not have any changing facilities available. We do supply bag storage, a convenient service that allows participants to leave their belongings while they take part in the race. This helps runners travel light and ensures that their personal items are stored and easily accessible after the race. Do not bring any valuables with you as we cannot guarantee their security.

Is There Chip Timing?
The timing of the run will be electronically recorded. We utilise modern timing technology to ensure accurate and reliable tracking of participants' race times. On the day, each participant will receive an electronic timing chip or device that is typically attached to your race bib or shoelaces. This chip records your start and finish times as you cross designated timing mats along the route.

The electronic timing system allows for precise and efficient recording of your race performance. Your results will be compiled and made available after the event, giving you an accurate reflection of your achievement.

Must I wear a Timing Chip and a Bib Tag?

Wearing a timing chip or bib tag is a requirement for participating in the event. These elements are essential for accurately recording your race time and ensuring a fair and consistent experience for all participants.

Participants who do not wear their assigned timing chip or bib tag may not be included in the official race results and could face disqualification. It's important to follow the event guidelines and wear your provided timing chip or bib tag as instructed.

By adhering to these requirements, you contribute to the accuracy of the race results and help maintain the integrity of the event. We appreciate your understanding and cooperation in ensuring a smooth and fair race experience for everyone involved.

Can I Access My Race Results Online?
Absolutely, you will be able to access your race results online after the event. We understand that knowing your performance and achievement is important to you.

Once the event is completed and the results are compiled, they will be made available on this website. You'll be able to search for and view your individual race results, including your overall time, split timings (if applicable), and placement within your category.

How Does Participating in the Event Raise Money For Charity?

For runners participating in the Cookham Run, your involvement serves as a powerful catalyst for raising funds and making a positive impact on various charitable causes. Your commitment to the event contributes to fundraising efforts through several impactful strategies, allowing you to support these causes in meaningful ways.

All profits, after deducting direct expenses, go to supporting our chosen charities. This contribution provides immediate financial assistance to the causes you and we care about, helping to make a difference!!

As a runner, you also have the opportunity to amplify your impact by seeking sponsorships and donations from your personal network. By sharing your journey, motivation, and dedication to the Cookham Run, you inspire your friends, family, and colleagues to contribute financially to the supported charities. Your outreach and communication play a pivotal role in generating additional funds beyond the registration fee.

Like to Volunteer?:

We welcome and greatly appreciate the involvement of non-participants as volunteers at the event. Volunteering is a fantastic way to contribute to the event's success and to be part of the vibrant atmosphere.

Volunteer opportunities may include assisting with event setup, registration, distributing refreshments, guiding participants, helping with crowd control, and various other tasks that contribute to the smooth operation of the event.

If you're interested in volunteering, we encourage you to reach out to us here.

Which Charities Benefit From The Event?:
The Cookham Run will benefit three noteworthy charities: St Mark's Hospital Foundation, Prostate Cancer UK and the Rotary Club of Cookham Bridge. Your participation in the event will directly contribute to supporting the important work and initiatives of these organisations.

St Mark's Hospital Foundation

The Cookham Run's support extends to St Mark's Hospital, an important medical institution. Your contribution aids in advancing the hospital's efforts in medical research, patient care, and health services. St Mark's Hospital is renowned for its work in the field of gastroenterology, and your involvement helps ensure their continued ability to provide high-quality care.

By participating in the Cookham Run and engaging in fundraising activities, you are directly contributing to these three impactful charities. Your dedication helps raise awareness, provide essential resources, and make a difference in the lives of those affected by prostate cancer, in your local community through the Rotary Club, and in the field of healthcare through St Mark's Hospital. Your involvement underscores the collective effort to support these causes and create a positive and lasting impact.

Prostate Cancer UK

By taking part in the Cookham Run, you are actively contributing to raising funds for Prostate Cancer UK. This charity is dedicated to funding research, raising awareness, and providing support for individuals affected by prostate cancer. Your involvement helps advance their mission of improving diagnosis, treatment, and overall well-being for those impacted by this prevalent disease.

Rotary Club of Cookham Bridge

Your participation also benefits the Rotary Club of Cookham Bridge. This local chapter of Rotary International is committed to making positive changes in the Cookham community and beyond. Funds raised through the event will support the Rotary Club's various community service projects, which may include initiatives focused on education, health, and social well-being.

Can I raise Additional Funds Beyond My Registration Fee?

Absolutely, you can definitely raise additional funds beyond the registration fee for your personal charities when participating in the Cookham Run. In fact, many participants choose to do so, leveraging their participation to support causes that hold personal significance to them. Remember, every contribution, no matter how small, adds up and makes a meaningful impact. By raising additional funds beyond the registration fee, you're not only supporting your personal charities but also demonstrating your commitment to creating positive change in the world. Your efforts contribute to the overall success of the Cookham Run and the causes it supports.

Encourage Friends and Family to Support You:

Encouraging friends and family to support your fundraising efforts involves effective communication and personal engagement. Share your heartfelt story and explain why the cause matters to you. Make it easy for them to contribute by setting up a personalised fundraising page and sharing it via social media, email, or direct messages.

Engage their interest by regularly updating them on your training progress and fundraising milestones. Use social media platforms to showcase your journey and connect with a wider audience. You can also consider hosting a fundraising event or offering small incentives to donors as tokens of appreciation.

Highlight the impact their contributions will have by sharing success stories of the charities you're supporting. Leverage matching donation programs from employers to encourage larger donations. Express gratitude and show them that their support truly matters to you.

Ultimately, your passion and dedication are contagious, and by sharing your journey and demonstrating the meaningful impact of their support, you can inspire friends and family to contribute to your fundraising efforts.

Can I Make A Donation Without Participating In The Event?

Certainly, you can make a direct donation to the supported charities without participating in the race. Your generous contribution is highly valued and will directly benefit the important work of these charities.

If you are interested in making a donation, please contact us here so that we can provide you with information on how to contribute directly to the designated charities, allowing you to make a positive impact on the causes you care about.

Your willingness to contribute demonstrates your commitment to supporting the community and making a difference, even if you are not participating in the race itself. Your donation plays a vital role in the success of the event and the ongoing efforts of the supported charities.

Can Local Businesses or Organisations Sponsor The Event?
Yes, local businesses and organisations are welcome and encouraged to sponsor the Cookham Run. Sponsorship from local entities plays a crucial role in the success of the event and its impact on the community.

Sponsorship opportunities offer businesses and organisations a chance to align their brand with a meaningful cause and gain visibility within the local community. Sponsors may receive recognition through event signage, promotional materials, social media mentions, and more, depending on the level of sponsorship.

By becoming sponsors, local businesses and organisations contribute to the event's overall fundraising efforts, which, in turn, supports the designated charities. This partnership not only fosters community engagement but also highlights the collaborative spirit that makes events like the Cookham Run possible.

If you are a local business or organisation interested in sponsoring the Cookham Run, we welcome you to reach out to us here for more information on sponsorship packages and benefits. Your support will make a significant difference in the event's impact and the causes it supports.

Public Transport

Public transportation is a convenient option for reaching the event venue. Cookham is well-connected by both bus routes and the Great Western Railway, offering flexible and accessible travel choices for participants.

If you're considering using bus routes, there are several options available that connect to Cookham. You can check local bus schedules and routes to plan your journey effectively. Public buses provide a sustainable and efficient way to reach the event while minimising your carbon footprint.

Additionally, the Great Western Railway offers train services that connect to Cookham. Train travel can provide a comfortable and scenic journey to the event, allowing you to relax and enjoy the ride.

To ensure a smooth experience, we recommend checking the latest bus and train schedules, as well as any travel updates, prior to the event. Whether you choose buses or trains, using public transportation not only simplifies your travel but also supports our commitment to sustainable transportation solutions. We're excited to have you join us at the event venue and hope you have a wonderful time!

Local Running Clubs:

We are excited to have a diverse and vibrant participation from various local running clubs in the event. While the specific list of clubs involved may vary, we anticipate a significant turnout and active engagement from numerous running clubs within the local community. These clubs contribute to the collective spirit of the event, bringing their enthusiasm and camaraderie to enhance the overall experience.

Running clubs play a crucial role in fostering a sense of community, motivation, and support among participants. The event provides a wonderful opportunity for club members to come together, showcase their dedication to fitness and wellness, and celebrate their shared passion for running.

We welcome and encourage participants to proudly represent their own running clubs at the event. Whether you're a member of an established club or simply have a group of friends who enjoy running together, you're more than welcome to showcase your club's spirit and identity during the event.

Ready to race?

Sunday 18th May 2025

Join us at the starting line

Whether you're a seasoned runner or someone looking to take on a new challenge, our 5k and 10k trail runs promise to be an amazing experience for all.

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